Monday 17 September 2012

losing weight progress

hi i am back today date is sept 18, oh god i still not losing weight but gain weight. The reason was simple...

I am so lazy lazy to excise!!!

i did try excise then i exercise but if i was busy oh god that it i am busy loo...

i forget to exercise it ...

if i see my friend eat nasi lemak for breakfast that it... it's main malaysian most wanted favourite....

NASI LEMAK... was calling me to eat eat me... taste me.. and feel good....

yeh i feel good and good taste but i did not reliase it that i gaining weight.... was in trauma in food world

good 1 KG gain !!! WOW! WAU!.. WEI!.....


hmm... how control it... i need to set my mind ... this is because my working environment and friends... will not said dont eat rice but why not eat rice than u will die early.....

later i will post my big tummy the most sturbon fat and sturbon bad attitude  have...


it ok ... dont give up right ... keep on going girl ...yeh that me ...